From left to right:
Ginkgo Biloba (just in case it actually works)
Calcium + D3 600mg.
Centrum multivitamin
Glucosamine HCI with MSM 1500mg x 2 (For cartilage and collagen development, no more pain in my knees, or ankles when running, stuff is awesome)
Whey Protein (24 grams of proteins, 1 gram of fat, 3 grams of carbs)
H20 300ml.
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